Hello, my name is Daniela , and I have chosen this video because this is one of the disciplines of athletics that I like the most . In this video we can see the largest triple jumps, in my opinion there are very impressive how they can do it and all the movements and the technique that they use for it. Training this discipline, I think in very difficult because is very specific and millimetric movements , exercises and activities. For this type of jumps I reckon there must be a strong potential of the Aquiles tendon. Finally , this video is a good influence to know the movements and jumps that can do our body and to train it.
Hello, my name is Daniela , and I have chosen this video because this is one of the disciplines of athletics that I like the most .
ResponderEliminarIn this video we can see the largest triple jumps, in my opinion there are very impressive how they can do it and all the movements and the technique that they use for it. Training this discipline, I think in very difficult because is very specific and millimetric movements , exercises and activities. For this type of jumps I reckon there must be a strong potential of the Aquiles tendon.
Finally , this video is a good influence to know the movements and jumps that can do our body and to train it.
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