lunes, 21 de febrero de 2022

Run longer, build endurance


Michael Jordan Top 10 Plays of Career

Tipos de RESISTENCIA en Educación Física. Capacidades Físicas Básicas

Resistencia : Explicación y tipos

Teach yourself gymnastics

 


TOP 5 Best Gymnastic and Acrobatics



8 pasos para empezar gimnasia rítmica en casa

 


Best Flexibility and Gymnastics Skills Compilation 2017


imone Biles' Rio 2016 individual all-around Final routines | Top Moments

 

Simone Biles' Rio 2016 individual all-around Final routines | Top Moments


Women's Floor Exercise Final - London 2012 Olympics


 

jueves, 10 de febrero de 2022

Los Angeles Lakers VS Golden State Warriors (NBA FULL GAME) 2021-2022


How to increase speed

 

30 minutes cardio

 


The 100 best dunks of the decade in the NBA


 I'm going to talk about the best dunks in the NBA, which is the best basketball league where the best players like Lebron James, Stephen Curry, Luka Dončić, etc... play. Math is a pretty good and important thing because but difficult to do. For this you have to train a lot and practice, especially to make dunks you have to be tall because the baskets are very high. The dunks serve enough to mislead the defender a bit and make a jump, when making the jump it is very difficult to stop the ball so it is sure to be a point. You have to be careful when doing dunks because you can do steps or doubles. Top 10 dunkers are Michael Jordan, Dominique Wilkins, Clyde Drexler, Julius Irving, Vince Carter, Blake Griffin, Kobe Bryant, Shawn Kemp, Spud Webb, Dwayne Wade

Top 100 NBA Plays of 2021 🔥


 

Serbia v USA - Men’s Final Highlights - 2016 FIBA 3x3 World Championships