I choose this video because I like speed, and I thinks this video can be very interesting for all the people who like to run faster. This video show to us the fails we have when we run, and how to fix it. The video also teaches us exercise that we can do to run faster and have a better body. I recommend seeing it because the person in the video are the Spain champion and show to us his advices to do it better. If you follow the exercises of the video, you probably run faster and in better conditions.
I choose this video because I like speed, and I thinks this video can be very interesting for all the people who like to run faster. This video show to us the fails we have when we run, and how to fix it. The video also teaches us exercise that we can do to run faster and have a better body. I recommend seeing it because the person in the video are the Spain champion and show to us his advices to do it better. If you follow the exercises of the video, you probably run faster and in better conditions.
ResponderEliminar