Hello, I'm Silvia and I have chosen this video because it teaches us how to jump higher and he explains it well, the video is good for the jump test and for basketball, because in basketball you have to jump for rebounds. I liked how he explains it step by step, it takes a short time and the exercises are easy to do. The video is good for people who play basketball. I also liked it because the exercises it does can be practiced at home.
Hello, I'm Silvia and I have chosen this video because it teaches us how to jump higher and he explains it well, the video is good for the jump test and for basketball, because in basketball you have to jump for rebounds.
ResponderEliminarI liked how he explains it step by step, it takes a short time and the exercises are easy to do. The video is good for people who play basketball. I also liked it because the exercises it does can be practiced at home.