HI I’m beatriz, I posted these video because I found it really interesting, specially for a sportive person, or a runner. I found this video really interesting because these 100 metres career is an example of a speed test, the speed endurance text, and not every one is “allowed ” to do it, because each person has a cupple of factors , muscular, physical and nervous that define the maximun speed you will get. In my opinion is very difficult to ran as fast as they run ang I think you have to train a lot and be very constant.
Hello Beatriz I've seen the video because I find it very interesting to explain to you in that way how to run the hundred meters straight, on the Olympic track. For me this video is worth to learn the technique that is then used in different sports that its main role is to run, because I do different sports of running. It would be recommended to people who want to run the 100 meters as amateur people to take good technique and customs. Great video Bea.
HI I’m beatriz, I posted these video because I found it really interesting, specially for a sportive person, or a runner.
ResponderEliminarI found this video really interesting because these 100 metres career is an example of a speed test, the speed endurance text, and not every one is “allowed ” to do it, because each person has a cupple of factors , muscular, physical and nervous that define the maximun speed you will get.
In my opinion is very difficult to ran as fast as they run ang I think you have to train a lot and be very constant.
Hello Beatriz
ResponderEliminarI've seen the video because I find it very interesting to explain to you in that way how to run the hundred meters straight, on the Olympic track.
For me this video is worth to learn the technique that is then used in different sports that its main role is to run, because I do different sports of running.
It would be recommended to people who want to run the 100 meters as amateur people to take good technique and customs.
Great video Bea.