Hello, I’m Yeray and I choose this video because I play in Atlético Aguilar football team, I’m goalkeeper and like my coach said it’s so important to have a good elasticity. During the video we can see different activities that help you to improve the flexibility. I don’t have a good elasticity and I practise this all my training days, Wednesday and Friday and I think that I improve a little bit, but not a lot. I recommend this video to the goalkeepers that they don’t have a good elasticity and also if someone didn’t have elasticity I recommend because the video don’t have a difficult exercise.
Hello, I am Francisco de Dios Rojo and I am a students of San Gregorio school and i choose to coment this video because is interesant the routin of stretching of the goalkeeper, and i think is so very important as well. In the video I see a lot of activities that can improve so much the flexibility of the goalkeeper. I like this video.
Hi, I'm Sara and I have chosen this video of my partner Yeray because I think it is a very interesting routine for a person who plays soccer. I think it is very important to stretch before and after playing any sport and you could use this routine because it is short but effective and so we would not have problems if we get a pull or if we do a bad posture.
I really liked this video because I think you have to have flexibility, because it is an important part to have our body well and especially for health, I have chosen this video because it seemed to me that it explains it very well and a routine that could be do every day and that I liked. Use various exercises that are good for different parts of the body.
Hello, I’m Yeray and I choose this video because I play in Atlético Aguilar football team, I’m goalkeeper and like my coach said it’s so important to have a good elasticity. During the video we can see different activities that help you to improve the flexibility. I don’t have a good elasticity and I practise this all my training days, Wednesday and Friday and I think that I improve a little bit, but not a lot. I recommend this video to the goalkeepers that they don’t have a good elasticity and also if someone didn’t have elasticity I recommend because the video don’t have a difficult exercise.
ResponderEliminarHello, I am Francisco de Dios Rojo and I am a students of San Gregorio school and i choose to coment this video because is interesant the routin of stretching of the goalkeeper, and i think is so very important as well.
ResponderEliminarIn the video I see a lot of activities that can improve so much the flexibility of the goalkeeper.
I like this video.
Hi, I'm Sara and I have chosen this video of my partner Yeray because I think it is a very interesting routine for a person who plays soccer. I think it is very important to stretch before and after playing any sport and you could use this routine because it is short but effective and so we would not have problems if we get a pull or if we do a bad posture.
ResponderEliminarI really liked this video because I think you have to have flexibility, because it is an important part to have our body well and especially for health, I have chosen this video because it seemed to me that it explains it very well and a routine that could be do every day and that I liked. Use various exercises that are good for different parts of the body.
ResponderEliminar