Commented by Andrea: Hello my name is Andrea and I choose this video because I think we can see very clear how they try to their better in every second of the entire race. This endurance race can be so hard if you are not well preparated. You need to dedicate a lot of hours to this sport in way to improve a little bit every day. In my opinion this sport is more psicological than physical, and in this video we can see very clear. For this type of races you need a lot of training and a good coach that helps you with the trainig mehods, also a good alimentation and rest. In conclusion to run this races like them you have to be very preparated phisical and pscologically, have a lot of discipline and give as much as you can.
This video is about the Women’s 5,000-meter Final race. It shows super fast runners competing to win, running so quickly that it’s like they never get tired! The athletes push themselves to go faster and faster with every lap, and you can see how hard they’re trying to cross the finish line first. The final moments are so exciting because you don’t know who’s going to win. Some runners speed up at the last second and surprise everyone! It’s so fun to watch how strong and determined they are to finish the race. These runners are like superheroes—they make running 5,000 meters look easy, but I know it’s super hard. If you love running or watching races, you’ll think this final is amazing!
Commented by Andrea: Hello my name is Andrea and I choose this video because I think we can see very clear how they try to their better in every second of the entire race. This endurance race can be so hard if you are not well preparated. You need to dedicate a lot of hours to this sport in way to improve a little bit every day.
ResponderEliminarIn my opinion this sport is more psicological than physical, and in this video we can see very clear.
For this type of races you need a lot of training and a good coach that helps you with the trainig mehods, also a good alimentation and rest. In conclusion to run this races like them you have to be very preparated phisical and pscologically, have a lot of discipline and give as much as you can.
This video is about the Women’s 5,000-meter Final race. It shows super fast runners competing to win, running so quickly that it’s like they never get tired! The athletes push themselves to go faster and faster with every lap, and you can see how hard they’re trying to cross the finish line first. The final moments are so exciting because you don’t know who’s going to win. Some runners speed up at the last second and surprise everyone! It’s so fun to watch how strong and determined they are to finish the race. These runners are like superheroes—they make running 5,000 meters look easy, but I know it’s super hard. If you love running or watching races, you’ll think this final is amazing!
ResponderEliminar