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I have chosen this video because I find it quite cool and impressive the strength and stamina you have to do for the gimnasticas skills proposed in what we are giving this evaluation. This type of acrobatics are somewhat dangerous so it is advisable and should be heated in between. In the video does not explain anything about how to do these activities per perfectly see the strength you have to have to develop them. From my opinion you have to have a part of strength and resistance, enough confidence in oneself because if you do not have it I see it practically impossible, for example this girl is seen with joy when the activity ends because he has achieved what she loves.I think it's a good video
In this video you can see how a girl makes uneven bars and makes different types of turns, falls, somersaults, wheels, you learn a lot with this video. You see that you have to have a certain agility to be able to do this type of exercises correctly. I lack practice, and as I said before, agility. I do not like these types of exercises, but I found it interesting to talk about this, since I think we have no idea about these types of exercises.Have an idea of the ease with which he does the cartwheels and those turns on the bar.
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