lunes, 26 de marzo de 2018

Rhythmic Gymnastics


Rhythmic gymnastics is a sport considered as such since 1984. Nowadays this competitive sport requires a great physical complexion on the part of its participants. The initiation postures, the softness of the exercise, the continuity of the action or the participation of several muscle areas together with the perfection of the movements are one of the most valued aspects in any competition. One of the main differences with regard to artistic gymnastics, is that rhythmic gymnastics is practiced mainly by the female sex and especially in the way of evaluating.

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  1. Rhythmic gymnastics is a sports discipline that combines elements of ballet, gymnastics and dance, as well as the use of various devices such as the rope, the hoop, the ball, the clubs and the tape.1 In this sport there are competitions as well as exhibitions in which the gymnast is accompanied by music to maintain a rhythm in their movements, making a montage with or without an apparatus. The rhythmic gymnastics develops harmony, grace and beauty through creative movements, translated into personal expressions through the musical, theatrical and technical combination, which transmits, mainly, aesthetic satisfaction to the spectators. Practiced mainly by women, in recent years the number of male.

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