miércoles, 3 de junio de 2015

Gymnastic Skills Level 1


1 comentario:

  1. In this video we can see how the girl shows us her gymnastics skills.
    First she teaches us how to perform level 1 of the main gymnastic figures.
    They are the following:
    Cartwheel.
    Forward roll.
    Handstand.
    Bridge.
    Tuck jump.
    Candlestick.
    Backward roll.
    Gymnastics is a sport in which sequences of movements that require strength, flexibility and agility run.
    There are 2 pincipal types of gymnastics:
    Rhythmic gymnastics is a sport that combines elements of ballet, gymnastics and dance, as well as the use of various devices such as the rope, hoop, ball, clubs and the cinta.
    Artistic gymnastics is a gymnastic specialty is practiced with or without various devices over an area of regulatory measures.
    Other kind of gymnastic is synchronized swimming. It is done on the pool and for me is one of the most difficult sport because you to do a lot of position under water, and in same case you have to do this with others in the same time.

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