I liked this video because it explains very well the warm up abaut football,it is very interesting,it shows the different parts of the warm up,explaining part by part,it explain such walking knee,walking quad pulls,toe walk,back pedal,high knee,heel walks,lateral high knee cross,boxer shuffle twist,2 feet in 2 feet out icky shuffle,this warm up is so easy and entertaining,the parties explained slowly and clearly.I think that with a short video we learnt more tan with a big video that was very boring.This video it is great.
I liked this video because it explains very well the warm up abaut football,it is very interesting,it shows the different parts of the warm up,explaining part by part,it explain such walking knee,walking quad pulls,toe walk,back pedal,high knee,heel walks,lateral high knee cross,boxer shuffle twist,2 feet in 2 feet out icky shuffle,this warm up is so easy and entertaining,the parties explained slowly and clearly.I think that with a short video we learnt more tan with a big video that was very boring.This video it is great.
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