I really like this video Javier, because it explains very good the 9 parkour movements and I think they are easy to do so I will practice it. Although I think it would be better if the man spend less time speaking and more time doing the exercises because you can see it better. Also it would be better if he change the place to see more situations in which you can do each movement because I will go to practice them in my town and I would know where can I do it.
ResponderEliminarThis video is about 9 easy parkour movements that all the persons can do becouse are very easy
Ronni, that are the person that presents the video, explain the movements very good and with all the things. The 10 movements are:
1 Safety roll
2 Quadrupedal
3 Balance(this is very important for parkour)
4 Precision jumping
5 Safety vault
6 Wall run or tic tac
7 Turn vault
8 jump spin
9 Bar swing
In my opinion is a good video, and also for persons that are starting in the parkour and want to do easy movements
Bye Bye
I really like this video Javier, because it explains very good the 9 parkour movements and I think they are easy to do so I will practice it. Although I think it would be better if the man spend less time speaking and more time doing the exercises because you can see it better. Also it would be better if he change the place to see more situations in which you can do each movement because I will go to practice them in my town and I would know where can I do it.
ResponderEliminar