Hi everyone! My name is Adrián and I´m going to tell you why I have chosen this video and why I think it is really cool. So, in this video, he will explain us different exercises that will improve our mobility and flexibility. He also teaches us how to do the exercises correct, showing us how the perfect positions can be done, with small tips. At the end of the video, he will also talk us about the different labels in which we can divide the exercises and the objectives of this type of exercises. This channel is really cool in general because he has many different kind of sports videos that will help us to improve in many different ambits.
Hi Adrian! your video caught my attention. It looks so easy to do. Also the flexibility of the man is unbelievable. I think that your video is too useful if we want to start doing differents stretches and gain flexibility because it shows you how to do them in the right way so you can avoid injuries. It shows you how easy is therefore everyone can do them. Thank you!
Hi everyone! My name is Adrián and I´m going to tell you why I have chosen this video and why I think it is really cool. So, in this video, he will explain us different exercises that will improve our mobility and flexibility. He also teaches us how to do the exercises correct, showing us how the perfect positions can be done, with small tips. At the end of the video, he will also talk us about the different labels in which we can divide the exercises and the objectives of this type of exercises. This channel is really cool in general because he has many different kind of sports videos that will help us to improve in many different ambits.
ResponderEliminarHi Adrian! your video caught my attention. It looks so easy to do. Also the flexibility of the man is unbelievable.
ResponderEliminarI think that your video is too useful if we want to start doing differents stretches and gain flexibility because it shows you how to do them in the right way so you can avoid injuries.
It shows you how easy is therefore everyone can do them. Thank you!