I chose this video because it teaches how to do the cartwheel in a properly way. It helped me a lot because it explains perfectly how to do it. At the beginning of the video there are some exercises and stretching to do before doing the cartwheel. It shows the both ways you can do it, on the right side or left side. I thought it was really difficult but I saw that if you follow all the steps it is easier. From my point of view, all the gymnastic skills are very complicated but this video helped me and gave me some tips in order to do the exercises good.
I was watching the video, and I saw a really important thing, that is to stretch some parts of the body before practise doing the cartwheel like the shoulders, the inside, back and front part of the legs and the wrists. I think a good point of this video is to explain you can do the cartwheel with both handas, so you can choose your best. Other good part is the video edit, when she is doing the exercise, she stops the video little seconds and show you what foot and hand she is using. I really understand the explanation with this video.
I chose this video because it teaches how to do the cartwheel in a properly way. It helped me a lot because it explains perfectly how to do it. At the beginning of the video there are some exercises and stretching to do before doing the cartwheel. It shows the both ways you can do it, on the right side or left side. I thought it was really difficult but I saw that if you follow all the steps it is easier. From my point of view, all the gymnastic skills are very complicated but this video helped me and gave me some tips in order to do the exercises good.
ResponderEliminarI was watching the video, and I saw a really important thing, that is to stretch some parts of the body before practise doing the cartwheel like the shoulders, the inside, back and front part of the legs and the wrists. I think a good point of this video is to explain you can do the cartwheel with both handas, so you can choose your best. Other good part is the video edit, when she is doing the exercise, she stops the video little seconds and show you what foot and hand she is using. I really understand the explanation with this video.
ResponderEliminar