I chose this video because I think it explains the basics of volleyball to get a main idea about the sport. In this sport, coordination is very important. To start learning what they do, they themselves throw the ball up, jump and hit it to the other side of the field. Finally to complete the throw, we would have to apply all the steps, that is, mix coordination with speed and with the good shot, To practice if you are a beginnerThe easiest thing is to practice the autosaque, that is, hit from your own serve and not someone else's, it will be easier for you to learn, this video I think is the best for all those who want to know a little more
I chose this video because I think it explains the basics of volleyball to get a main idea about the sport. In this sport, coordination is very important. To start learning what they do, they themselves throw the ball up, jump and hit it to the other side of the field. Finally to complete the throw, we would have to apply all the steps, that is, mix coordination with speed and with the good shot, To practice if you are a beginnerThe easiest thing is to practice the autosaque, that is, hit from your own serve and not someone else's, it will be easier for you to learn, this video I think is the best for all those who want to know a little more
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