martes, 14 de febrero de 2023

Routine to improve your endurance


 

1 comentario:

  1. I have chosen this video because in addition to the fact that I find it interesting, I have chosen it because it explains it very well. In this video the man explains it in great detail and very clearly so that everyone can understand it and so that everyone can't make any excuse for not doing it, I'm keeping this video because it would be nice to try it to see if it works because in class we have done the different methods to improve the resistance and to practice for the test. In summary, good easy and interesting video for everyone

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