jueves, 30 de marzo de 2023

Daily exercises to improve your boat



1 comentario:

  1. I'm Naroa, I'm showing you a video about a person who wants to teach you how to improve your dribble for basketball, the first thing he does is open his legs a little and without the ball touching the ground, he passes the ball like an eight through his legs, then we close them and do the same around the legs we continue doing the same but around the waist then around the waist and we continue with the legs followed, then around the head, to continue with the right hand and then with To the left we dribble the ball very low, we make eights but now dribbling, with both hands we dribble higher, this is a bit complicated but it is to open our legs and dribble front and back, we dribble higher and make a small feint and then we dribble twice and we change hands and this would be a bit of training.

    ResponderEliminar

Nota: solo los miembros de este blog pueden publicar comentarios.