This is Course Navette test, created in 1988. It consists in running 20 meters and return as long as you can at the rhythm managed by an audio. Each minute it increases the speed of the beeps of the audio that mark the time. Its purpose it's to know your endurance. The test will be finished when you cannot reach two consecutive lines before or on time managed by the audio beeps.
This is Course Navette test, created in 1988. It consists in running 20 meters and return as long as you can at the rhythm managed by an audio. Each minute it increases the speed of the beeps of the audio that mark the time. Its purpose it's to know your endurance. The test will be finished when you cannot reach two consecutive lines before or on time managed by the audio beeps.
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