jueves, 15 de febrero de 2018

How To Build Endurance


2 comentarios:

  1. Hi, I'm Gloria, and I choose this video because I think it explains very well how we can improve our endurance by different exercices. It explain very well too, all the main aspects that we have to take into account when we are going to run large routes. Like the speed we have and the rests too.
    Is interesant to know and improve our endurance because is our capacity to last when we do some physical activity.

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  2. Hi Gloria, I like the video that you have choose because it explains very clearly different aspects of endurance like how to run in a large route. I think is a good choice because endurance is too important for our body when we do any physical activity. Good job!

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