I think this video is usefull Sofía because sometimes we nedd to take care not only in the outside, also in the inside, at this case our heart becouse is the one that makes everything work!! We need to me carefull of our heart rate in our exercises and if he don't have for example a watch to tell us our heart rate is important to know how to do ir throght our hands. Maybe it's not usefull for us and is to help the other for exaple if someone has done a lot of exercise you can help them to know their heart is okay with a normal speed before de race or something as you sed. I think that that idea is very nice! Thank you Sofía!!!
Hello, I'm Sofía here you cand find a video that explains you how you must measure your pulse, is very important because help to you for know about your health. I have put here this video because is the first part of these unit and I think is very important know about this theme because you can use for example if you have a race or something like these. Sometimes we don’t take importance to our pulse because we think doesn’t matter and is important for us know about our health and can help us with some problems of health. I like to know how we can measure our pulse rate, but I don’t like measure in my wrist because it gives me the creeps
Commented by: Sofía Franco: The comment I want to comment on is that of Sofía García Cuadrado. His video is about measuring your pulse, I think it can be very interesting and important at the same time because, knowing your body, knowing if you are right or wrong. Knowing how to measure it or find it in another person can save lives or you can simply control it when you finish doing sports. I think it is an issue that should be dealt with more, since as I said before it can save lives, or simply have control over your own body. If you know how to measure it and you see something that is not normal, you can go to the doctor, save your life or simply some problem you have or if everything is correct then better.
I think this video is usefull Sofía because sometimes we nedd to take care not only in the outside, also in the inside, at this case our heart becouse is the one that makes everything work!! We need to me carefull of our heart rate in our exercises and if he don't have for example a watch to tell us our heart rate is important to know how to do ir throght our hands. Maybe it's not usefull for us and is to help the other for exaple if someone has done a lot of exercise you can help them to know their heart is okay with a normal speed before de race or something as you sed.
ResponderEliminarI think that that idea is very nice!
Thank you Sofía!!!
Este comentario ha sido eliminado por el autor.
ResponderEliminarHello, I'm Sofía here you cand find a video that explains you how you must measure your pulse, is very important because help to you for know about your health.
ResponderEliminarI have put here this video because is the first part of these unit and I think is very important know about this theme because you can use for example if you have a race or something like these.
Sometimes we don’t take importance to our pulse because we think doesn’t matter and is important for us know about our health and can help us with some problems of health.
I like to know how we can measure our pulse rate, but I don’t like measure in my wrist because it gives me the creeps
Commented by: Sofía Franco: The comment I want to comment on is that of Sofía García Cuadrado.
ResponderEliminarHis video is about measuring your pulse, I think it can be very interesting and important at the same time because, knowing your body, knowing if you are right or wrong. Knowing how to measure it or find it in another person can save lives or you can simply control it when you finish doing sports.
I think it is an issue that should be dealt with more, since as I said before it can save lives, or simply have control over your own body. If you know how to measure it and you see something that is not normal, you can go to the doctor, save your life or simply some problem you have or if everything is correct then better.