lunes, 13 de abril de 2020

Aumentar la velocidad de arranque


4 comentarios:

  1. Good afternoon everyone, I have posted a video in which you can increase your starting speed, I think it can be efficient since I can help you do some speed test and I think it can be useful on a daily basis, since They are not expensive exercises, but they are simple and easy.
    I hope you liked my video and that it helped you thanks

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  2. Hi Emma. I liked a lot your post. I´m good at running fast, but I think that the starting speed is essential, and I ain't so good at it like running fast. It´s a very nice video to watch and LEARN! Which it´s the most important. I will practise the tips from the video and hope my speed increase.
    Thanks for your video!!

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  3. Hi Emma, ​​this is Guillermo. I really liked this video as it has helped me improve my starting speed. In order to beat your records you have to work hard every day and strive to improve. Since I am a beginner, I am not very good at running but it is very easy to get the hang of it and improve. Thank you very much for this video Emma, ​​I hope you have a good day. Bye

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  4. Hello Emma! I really liked your post, especially because I find it a good method of explanation and because it is audio-visual, it is easier to understand it, in addition to having an explanation that takes care of the attention to the viewers.
    I found all the tips and activities they recommended in the video very useful, because if we put them all to the test, I am sure that we will be able to improve our speed, and this would bring us more benefits than many believe, such as strengthening the heart and improving blood risk. I found your position very interesting and it caught my eye, as I personally want to be faster, so I will try to put them into practice so that I can get it.
    Thank you very much for sharing the video with us!

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