Hi everyone! I´m Adrián and today I bring you a video that I´m sure many of you Will love. This video Will help many of you, because it shows us different tips to improve our speed, with a very focus in the explosive movements, which helps us to start the sprint faster and stronger. I think it is a Good video because it also has some parts of humor and I´m sure that if we follow his instructions we Will improve our speed in just a few days. I hope you enjoy it, and see you next time!
Hi everyone! I´m Adrián and today I bring you a video that I´m sure many of you Will love. This video Will help many of you, because it shows us different tips to improve our speed, with a very focus in the explosive movements, which helps us to start the sprint faster and stronger. I think it is a Good video because it also has some parts of humor and I´m sure that if we follow his instructions we Will improve our speed in just a few days. I hope you enjoy it, and see you next time!
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