jueves, 16 de abril de 2020

Strength

Mejorar la FUERZA ¡Sistemas de Entrenamiento! | PadelStar

ERRORES

1. Entrenamiento no planificado

2. Peso excesivo

3. Falta de técnica

4. No respetar los descansos

5. Entrenar a diario y con la misma intensidad



1 comentario:

  1. He chose this image that are several tips to follow and that the body is gaining strength or also to maintain itself, at the same time also thought that in putting in put is found with mistakes that people usually make that so people do realize and do not commit them.

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