Hi, I'm Hugo. I've chosen this video because the last trimester I chose an arm/chest routine, I think that is a good idea to complete that routine with these ABS exercises. Another reason I chose this video is that it is very well explained, it's easy to understand. The author has knowledge of these exercises and knows the correct exercises for this objective. The author of the video explains very well, without doing silly things or doing noises that don't fit the routine. I think that this routine, combined with good nutrition, stretches and some more exercises or routines can make you gain muscle, strength and lose fat.
Hi, I am Carla. the video seens interesting to me bacuse they are exercises to lose weight and body fat in a complete way. The intensity gradually increases work. work all parts of the body.I believe that this type of training is for people who are used to doing sports, since there are many exercises and many repetitions, but in will surely give very result.
Hi, I'm Hugo. I've chosen this video because the last trimester I chose an arm/chest routine, I think that is a good idea to complete that routine with these ABS exercises. Another reason I chose this video is that it is very well explained, it's easy to understand. The author has knowledge of these exercises and knows the correct exercises for this objective. The author of the video explains very well, without doing silly things or doing noises that don't fit the routine. I think that this routine, combined with good nutrition, stretches and some more exercises or routines can make you gain muscle, strength and lose fat.
ResponderEliminarHi, I am Carla.
ResponderEliminarthe video seens interesting to me bacuse they are exercises to lose weight and body fat in a complete way. The intensity gradually increases work. work all parts of the body.I believe that this type of training is for people who are used to doing sports, since there are many exercises and many repetitions, but in will surely give very result.