domingo, 19 de mayo de 2024

INEF (UPM)- HABILIDADES GIMNÁSTICAS. BY: Nuria Conde Béjar

 


3 comentarios:

  1. This gymnastics skills video is an impressive display of athleticism and technique. The gymnasts execute a variety of moves, showcasing their strength, flexibility, and precision. From basic skills like handstands and cartwheels, the video highlights the dedication and practice required to master these movements. Each performance is a testament to the gymnasts' hard work and commitment to their sport, making it both inspirational and educational for viewers interested in gymnastics. So I've chose it because it show us some of the gymnastics skills that we should have learned during the lessons, also I chose it because show movement to movement what we have to do to reach the gymnastic skill.

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  2. A gymnastics skills video often begins with warm-up exercises to ensure flexibility and prevent injuries. It then covers basic moves like handstands, forward rolls, and cartwheels, providing detailed instructions on proper technique. The video progresses to intermediate skills such as back walkovers and front handsprings, emphasizing balance and strength. Advanced techniques, including aerials and backflips, are also demonstrated with tips on execution and safety. Experienced gymnasts may perform routines to showcase these skills in action. This type of video is beneficial for gymnasts at all levels, offering comprehensive guidance to improve their performance.

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  3. Wow, this video is incredibly informative! The clear demonstrations of fundamental gymnastics skills, perfect for beginners. I appreciate how each move is broken down step-by-step, making it easy to follow along and practice. The tips on maintaining proper form and safety precautions are really helpful too. Thanks for sharing such a great resource for those of us looking to improve our gymnastics basics.

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