I put this video because when we do the medicine ball throw I don't understand very good how to do it and I do different, I jump and I move my foots and this video teaches us step by step how to make a good throw without moving and I think is very important. I like so much this video and I think that is very important to see to know how to throw a medicine ball for approve the part of throw the medicine ball and for avoid injury our body. I hope that this video is very useful for us.
I put this video because when we do the medicine ball throw I don't understand very good how to do it and I do different, I jump and I move my foots and this video teaches us step by step how to make a good throw without moving and I think is very important.
ResponderEliminarI like so much this video and I think that is very important to see to know how to throw a medicine ball for approve the part of throw the medicine ball and for avoid injury our body.
I hope that this video is very useful for us.