In this video we are going to learn how to learn to dribble the ball correctly. They are basic and individual exercises. The first exercise is to dribble the ball looking straight ahead, or at any other point, waggle looking at the ball. Then we do the same but with our eyes closed. When we have gained confidence, you start to move around the field and yoy pass the ball from hand to hand.
The following exercise is to throw the hel from behind to the front without changing hands and the repeat the exercise from right to left.
The third exercise is dribbling sitting under the legs.
And the last one is dribbling the ball in a defensive way.
Hello im Andrés and I've chosen this one because I find it very easy to understand and it's a way to learn more about basket. Dribling is one the most important thing in basketball and he talks about are important because they are the two main ones, it seems to me that this boy explains it to us too well and tells us how you have to do it to avoid having any injuries, he also teaches you techniques to defend yourself in basketball and he looks interesting. This video explains it to us very well and I hope it will help you too.
In this video we are going to learn how to learn to dribble the ball correctly.
ResponderEliminarThey are basic and individual exercises.
The first exercise is to dribble the ball looking straight ahead, or at any other point, waggle looking at the ball.
Then we do the same but with our eyes closed.
When we have gained confidence, you start to move around the field and yoy pass the ball from hand to hand.
The following exercise is to throw the hel from behind to the front without changing hands and the repeat the exercise from right to left.
The third exercise is dribbling sitting under the legs.
And the last one is dribbling the ball in a defensive way.
Hello im Andrés and I've chosen this one because I find it very easy to understand and it's a way to learn more about basket. Dribling is one the most important thing in basketball and he talks about are important because they are the two main ones, it seems to me that this boy explains it to us too well and tells us how you have to do it to avoid having any injuries, he also teaches you techniques to defend yourself in basketball and he looks interesting. This video explains it to us very well and I hope it will help you too.
ResponderEliminar