domingo, 28 de mayo de 2023

Top 5 tips to run faster


 

4 comentarios:

  1. I thought this video was very interesting because when you are trying to learn something or trying to be better at it, listening to people who have experience is very important and useful. I liked this video because the man that explains it. He says that it is very important to firstly workout the application of force at support, from when you are standing still to go to your maximum capacity, and that is very important because if you don’t start with a high impulse, you are not going no have the same speed as others. I also liked that he said it is important to do strength with weights because it is what is going to give you the capacity to go through the race.

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  2. I found this video very interesting because when you try to learn something it is very important to practice it a lot and take advice from other people with more knowledge of the subject. I liked this video because it says that it is very important to train strength, because there are many people who don't train it and they are wrong because it is very important to run faster. It also teaches us how to start a sprint the right way. What I liked most about the video is the way the speaker explains it.

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  3. Hi I am Jaime Malanda Castelao and I decided to choose this video because I find usefull in order to improve speed with 5 differents tips. In the video shows that is a very good to train strength in order to have more power icrease the speed. Also, they explained how to start a race and the better ways to run in order to achive the maximum speed,the video explain how to start with a high impulse that is important to achive the maximum speed.

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  4. Hola soy Claudia, elegí este video porque me pareció interesante y me llamo la atención, porque si Intentas aprender algo Es muy importante practicarlo mucho y tomar consejos de otras personas con más conocimiento del tema. Me gustó este video porque dice que es muy importante entrenar la fuerza, porque hay muchas personas que no lo entrenan.

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