Gymnastics skills

There is a list of floor gymnastics skills. It’s not a comprehensive list. But I’ve tried to list the most commonly learned floor skills in the order that most gymnasts learn them. I hope this is a good starting point for you. ACRO SKILLS Forward Roll Backward Roll Handstand Cartwheel Round-Off Front Walkover Back Walkover Handstand Forward Roll Back Extension Roll Front Handspring Back Handspring Aerial Cartwheel Front Tuck Back Tuck Back Pike Back Layout Whip Back Front Pike Front Layout Back Layout 1/2 Back Layout 1/1 TURNS Half turn on one foot Full turn on one foot Full turn with free leg in scale above horizontal Full turn illusion turn Full turn with free leg at a 180° split position Double turn (720° turn) JUMPS (Check out the basic shapes in gymnastics that are used in the jumps below.) Straight Jump Tuck Jump Straddle Jump Split Jump Pike Jump Wolf Jump Straight Jump 1/1 turn Tuck Jump 1/1 turn Wolf Jump 1/2 turn Straddle Jump 1/2 turn Split Jump 1/2 turn LEAPS Cat Leap Hitch Kick Sissone Tour jeté Split Leap Side Leap Switch Leg Leap Ring Leap BASIC TUMBLING PASSES Round-off- Back Handspring Round-off- Back Handspring- Back Tuck Front Handspring– Front Tuck Front Tuck- Round-off- Back Handspring Round-off- Back Handspring- Back Layout