miércoles, 10 de mayo de 2017

Rules of rhythmic gymnastics

Rules of rhythmic gymnastics
During the exercise gymnasts have to use the entire surface of the floor, working in a balanced way and in constant movement, since they will be penalized if they stop. At the end of the exercise, the gymnast must keep the apparatus in her possession or at least be in contact with it with any part of her body. Music and exercise have to end simultaneously. The duration of the routines is 1'15 - 1'30 for the individual exercises and 2'15 - 2'30 for the group exercises.

The judges
There are three groups of judges, each of which evaluates a feature of the exercise.

Technical value
Evaluates the degree of difficulty within the composition of the exercise.

Artistic value
It evaluates the composition of the exercise from the artistic point of view, ie choreography, body movement, originality, and musical accompaniment.

Execution value
It evaluates the perfection in the execution of the exercise. 
The result
In the individual competition can get up to 5 points in the technical and artistic, while for the execution are given up to 10; The three notes are added together and divided by two to obtain the final grade. In the team competition, the technical jury scores a maximum of 4, the artistic one up to 6, and the one of execution until 10. The three notes are added to obtain the score.

The penalties
According to the degree of failure the judges are subtracting score
0.05 points for slight distractions or accuracy failures
0.10 points for minor faults
0.20 points for major failures
0.30 points for major failures
Also score is deducted if any gymnast leaves the mat, loses control of the apparatus, or by non-aesthetic elements.

Equipment
The gym should be at least 8 meters high. The carpet should be 13X13 meters with a 1 meter security zone on all sides of the carpet. The mat must absorb the energy produced by the exercises and at the same time protect against possible falls. Its surface must be smooth with no holes or wrinkles.All exercises should be accompanied by music. The five devices are: rope, hoop, ball, tape, and clubs.



2 comentarios:

  1. Hi, I'm Lucia to my rhythmic gymnastics I find it a funny thing. But if you go to competitions you have to take into account the jury, the equipment, the result, the technical or artistic value, the execution value. They also have to keep in mind that they have to use the entire surface of the floor.
    And finally know that in the individual exercises have to last 1'15 - 1'30, and for exercises in groups have to last 2'15 - 2'30.

    ResponderEliminar
  2. Hello my name is asier and I liked it because it is interesting to know the rules of rhythmic gymnastics

    ResponderEliminar

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