Hello everyone, I have chosen this video because I think it gives us the best keys to improve speed. The video also shows the mistakes that can be made and thus not lose meters when running. They explain well the exercises that must be done to improve in different parts of the body with visual examples
Hi Nuria! I love your video, thanks for share it. Before seeing this video I didn’t know the importance of the technique. I actually run as fast as I can, my bad. I like that the video show you, different way to improve your speed but also told some mistakes. As possible as I can I will put this tips in practice and try to improve my speed.
Hello nuria, this video I liked a lot is very entertaining besides very practical are explained very well and in addition to explaining the theory they put it into practice that is good also for people who want to improve the speed know better and also explains some mistakes that can make that is good practice that people who see it realize and do not make them too. Good bye
Hello everyone, I have chosen this video because I think it gives us the best keys to improve speed. The video also shows the mistakes that can be made and thus not lose meters when running. They explain well the exercises that must be done to improve in different parts of the body with visual examples
ResponderEliminarHi Nuria!
ResponderEliminarI love your video, thanks for share it.
Before seeing this video I didn’t know the importance of the technique. I actually run as fast as I can, my bad.
I like that the video show you, different way to improve your speed but also told some mistakes.
As possible as I can I will put this tips in practice and try to improve my speed.
Hello nuria, this video I liked a lot is very entertaining besides very practical are explained very well and in addition to explaining the theory they put it into practice that is good also for people who want to improve the speed know better and also explains some mistakes that can make that is good practice that people who see it realize and do not make them too. Good bye
ResponderEliminar