Hi, I'm Carolina Fernández and I have chosen this video because it shows us a full body workout with very simple and complete exercises. It is a very practical and useful video because we don't need any external material. From what I've seen, we can exercise mainly the abs and legs. The girl usually makes a 1 minute pause between the exercises that last half a minute each. There is a great variety of exercises and the workout is not very long, so we can do them every day, and in this way we can keep our minds distracted for a while, as well as doing sport, which is good for our health.
Hello, my name is Daira Terán and I like this video because is a fullbody workout and I think that it is interesting. In that video are series of exercises that last 1 minute by serie, she exercise especially the abs and the legs and at the end of each exercise she do a break of 30 second. There is a great variety of exercises and I think that is a great idea because you don't only works one thing of ypur body, you works all the body. So this is my opinion of this video, Bye bye.
Hi, I'm Carolina Fernández and I have chosen this video because it shows us a full body workout with very simple and complete exercises. It is a very practical and useful video because we don't need any external material. From what I've seen, we can exercise mainly the abs and legs. The girl usually makes a 1 minute pause between the exercises that last half a minute each. There is a great variety of exercises and the workout is not very long, so we can do them every day, and in this way we can keep our minds distracted for a while, as well as doing sport, which is good for our health.
ResponderEliminarHello, my name is Daira Terán and I like this video because is a fullbody workout and I think that it is interesting.
ResponderEliminarIn that video are series of exercises that last 1 minute by serie, she exercise especially the abs and the legs and at the end of each exercise she do a break of 30 second. There is a great variety of exercises and I think that is a great idea because you don't only works one thing of ypur body, you works all the body.
So this is my opinion of this video, Bye bye.