Hi, I'm Alba. I have chosen this abs and glutes training video because I found it very practical. Besides, you don't need any equipment for it. The abdominal runs are usually a bit difficult for most people, but with the rhythm of the music you get distracted and it's easier to do. You will be able to tone your abs and glutes with exercises that are easy and simple to follow. You can also combine this video with other arm or leg exercises.
Hi, I'm Carolina and I have chosen this video because I find it very interesting the way you combine the music with the exercises, this motivates you and makes you follow the rhythm of the song in a certain way. They are simple exercises in which we can listen to a very popular song these days. The exercises focus more on toning the abs and buttocks. Also this video is functional, above all because no external materials are needed, as they are short and simple exercises we can put on a free time we have and practice them. The trainer indicates the times so it is easier to do them.
Hi, I'm Alba.
ResponderEliminarI have chosen this abs and glutes training video because I found it very practical. Besides, you don't need any equipment for it. The abdominal runs are usually a bit difficult for most people, but with the rhythm of the music you get distracted and it's easier to do. You will be able to tone your abs and glutes with exercises that are easy and simple to follow. You can also combine this video with other arm or leg exercises.
Hi, I'm Carolina and I have chosen this video because I find it very interesting the way you combine the music with the exercises, this motivates you and makes you follow the rhythm of the song in a certain way. They are simple exercises in which we can listen to a very popular song these days. The exercises focus more on toning the abs and buttocks. Also this video is functional, above all because no external materials are needed, as they are short and simple exercises we can put on a free time we have and practice them. The trainer indicates the times so it is easier to do them.
ResponderEliminarme a gustado porque son ejercicios faciles y con la canción se hace mas entretenido
ResponderEliminar