This video is the beginning of the Fuertaco challenge, it is the first video of the seven that the week has - Day 1: First routine of the challenge: https://youtu.be/tieMXQNjSCQ - Day 2: Express Full Body or Full Body routine: https://youtu.be/tieMXQNjSCQ - Day 3: Live exercise routine with Sergio and Lara: https://youtu.be/4ogjRXWI6uY - Day 4: Abs, glutes, legs https://youtu.be/g7v7zmhGiIo - Day 5: Routine with music https://youtu.be/BJmFAHLAAOE - Day 6: Reacting to the physical changes of my subscribers https://youtu.be/FUGLQ9uNVS8 - Day 7: Super offer and opening of places in FUERTAFIT +, the new ONLINE GYM
Hi, I'm Sergio and I find this video very interesting because it is a very complicated challenge that from time to time you can propose to burn some fat, it is also important not to have the same intensity on the first day as the last, I think you have to go little by little raising the intensity
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ResponderEliminarThis video is the beginning of the Fuertaco challenge, it is the first video of the seven that the week has
ResponderEliminar- Day 1: First routine of the challenge: https://youtu.be/tieMXQNjSCQ
- Day 2: Express Full Body or Full Body routine: https://youtu.be/tieMXQNjSCQ
- Day 3: Live exercise routine with Sergio and Lara: https://youtu.be/4ogjRXWI6uY
- Day 4: Abs, glutes, legs https://youtu.be/g7v7zmhGiIo
- Day 5: Routine with music https://youtu.be/BJmFAHLAAOE
- Day 6: Reacting to the physical changes of my subscribers https://youtu.be/FUGLQ9uNVS8
- Day 7: Super offer and opening of places in FUERTAFIT +, the new ONLINE GYM
Hi, I'm Sergio and I find this video very interesting because it is a very complicated challenge that from time to time you can propose to burn some fat, it is also important not to have the same intensity on the first day as the last, I think you have to go little by little raising the intensity
ResponderEliminar