The video I have published is about the important and beneficts of warm up and cool down. It also explain different examples of some exercises. I agree with the video because in all things because doing a good warm up will decrease injures and also doing a cool down will help you to decrease your rhythm after exercises for decrease the possibility of fell sick or faint. My opinion is that the facts of the video are very important for all the sports. This will help the health of all sportif people and the decrease of risk of injures and damages.
I really like the video Teresa, it is very interesting and very easy to understand. Also the drawings help the explanation and make the video more entertaining. I am agree with the video too because is true that doing a good warm up can avoid injuries, but I was surpised about how many benefits has a good warm up. Also I like the structure of the video dividing warm up and cool down because it is very easy clarify concepts. I have learnt a lot things with the video that I can apply to my day a day, good job.
I think it is a very good explain of the importance of the warm up and cool down because it explains very well and the vocabulary is addapted to understand it. Good job!
I like Teresa's video because I understand it very well. The draws are very interesting and help to understand and the video used the perfect vocabulaire that we have. I am agree with Teresa's video because warming up decreasing the risk of injuries. The video also shows the difference between warm up and the cool down, so its perfect because some people confuse it. It also shows us different exercices so makes the video more entertaining. Good choice Teresa, I like it!
The video I have published is about the important and beneficts of warm up and cool down. It also explain different examples of some exercises.
ResponderEliminarI agree with the video because in all things because doing a good warm up will decrease injures and also doing a cool down will help you to decrease your rhythm after exercises for decrease the possibility of fell sick or faint.
My opinion is that the facts of the video are very important for all the sports. This will help the health of all sportif people and the decrease of risk of injures and damages.
I really like the video Teresa, it is very interesting and very easy to understand. Also the drawings help the explanation and make the video more entertaining. I am agree with the video too because is true that doing a good warm up can avoid injuries, but I was surpised about how many benefits has a good warm up. Also I like the structure of the video dividing warm up and cool down because it is very easy clarify concepts. I have learnt a lot things with the video that I can apply to my day a day, good job.
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ResponderEliminarI think it is a very good explain of the importance of the warm up and cool down because it explains very well and the vocabulary is addapted to understand it.
ResponderEliminarGood job!
I like Teresa's video because I understand it very well. The draws are very interesting and help to understand and the video used the perfect vocabulaire that we have. I am agree with Teresa's video because warming up decreasing the risk of injuries. The video also shows the difference between warm up and the cool down, so its perfect because some people confuse it. It also shows us different exercices so makes the video more entertaining. Good choice Teresa, I like it!
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