lunes, 30 de octubre de 2023

Voleyball agility+ Ball control drills

2 comentarios:

  1. I think this is a good video to know how to train to play Volleyball, because the most important thing on Volleyball is the agility, the speed you have to don’t let the other team score. We can see they are training the throws, or the defence, or how to pass to other people… That are the most important things to play... As I think the Volleyball is a sport based on the speed you must have to don’t let the ball touch the flour, for that you must practise your speed and your endurance because you will be constantly moving.

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  2. After watching this video, I believe that this video demonstrates some great training drills that would be very useful in improving your skills in volleyball. In volleyball its very important to have good agility and to be able to control the ball well, and this video helps with that by showing different training drills. The amount of running in the training drills in this video is also good to practice your sprinting endurance, because is volleyball games there is a lot of short sprinting to hit the ball and quick moves. Overall I think this video demonstrates volleyball drills useful for all skill levels and age levels.

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