I like this video because it is good to do every day at home without having to use any type of machines. The other reason why I like it is that you have time controlled for each activity and that is good so that you are not doing an exercise more than you should. The person who does it I think that explains very well every movement you have to do
I like this video because it is good to do every day at home without having to use any type of machines. The other reason why I like it is that you have time controlled for each activity and that is good so that you are not doing an exercise more than you should. The person who does it I think that explains very well every movement you have to do
ResponderEliminarGood work Yordanos, I like this
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