Hello my name is Gabriel I choosed this video because I think it is useful for people that wants to play volleyball or for someone that knows how to but they don’t do at the correct form. First she starts telling us how to put the hands in the correct way, in the second key she splains how to do the platform, in the second key she says how to have the shoulders prepared, in the fourth key she splains the squat and you should do a middle one because if not it can cause a leg strain. In the last key she explains the angles to control the ball when it’s coming to you.
Hello my name is Gabriel
ResponderEliminarI choosed this video because I think it is useful for people that wants to play volleyball or for someone that knows how to but they don’t do at the correct form. First she starts telling us how to put the hands in the correct way, in the second key she splains how to do the platform, in the second key she says how to have the shoulders prepared, in the fourth key she splains the squat and you should do a middle one because if not it can cause a leg strain. In the last key she explains the angles to control the ball when it’s coming to you.