Hi, I'm Jose Manuel I have chosen this video because it shows exercises on how to gain endurance and speed. In the video they show us how to perform each exercise in detail and how to place the legs and the rhythms to go to. I have also chosen this video because apart from resistance it talks about how to gain speed and it is a topic that interests me because with a series of exercises you can improve speed and the topic is fine Goodbye
Hi, I'm Jose Manuel
ResponderEliminarI have chosen this video because it shows exercises on how to gain endurance and speed. In the video they show us how to perform each exercise in detail and how to place the legs and the rhythms to go to. I have also chosen this video because apart from resistance it talks about how to gain speed and it is a topic that interests me because with a series of exercises you can improve speed and the topic is fine
Goodbye