lunes, 19 de octubre de 2020

Exercise for lumbar

 

2 comentarios:

  1. I think that is a good video to know how to maintain our lumbar fitness, but I think that the video is very long related to the things that we learnt. In this video we can learnt many types to maintain our lumbar strong, he said that is important to walk about 10.000 steps per day and its very important to move our body. Like every sport is important to make all the days to have it fitness. I like this video and now I want to maintain my lumbar part strong. Finally, I recommend this video if someone has ill the lumbar zone.

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  2. I think that is a good video to know how to maintain our lumbar fitness, but I think that the video is very long related to the things that we learnt.The person whit make this exercises are a profesional and Im like he exercises Like every sport is important to make all the days to have it fitness. I like this video and now I want to maintain my lumbar part strong.In my opinion is the best video for the make different types of exercises. For example parkour(I´m and my friens practice this in my village) bicicle(olso too practice in my village with my friends) and the mountain(is my favourite sport ) This video help me more. In my opinion this video is the best for the mantain the back strong. Is exactely

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