This video is about a guy who teaches us the different techniques to run faster, it is very useful because most people don't care about how to run. The first tip he gives us is to place the shoulders and head well to have more speed. The second tip he gives us is how to place the hands when running, they should be slightly loose and open. The third tip he gives us is how to breathe. The last tip is what posture we should have to run faster.
Hello, I am Óscar Bravo from the San Gregorio school and I have chosen this video to comment on since it explains tips to run faster and improve your speed. For example, one of the tips explains how to place the shoulders and head to have more speed. I think this video is very important for someone who wants to improve their speed technique.
This video is about a guy who teaches us the different techniques to run faster, it is very useful because most people don't care about how to run. The first tip he gives us is to place the shoulders and head well to have more speed. The second tip he gives us is how to place the hands when running, they should be slightly loose and open. The third tip he gives us is how to breathe. The last tip is what posture we should have to run faster.
ResponderEliminarHello, I am Óscar Bravo from the San Gregorio school and I have chosen this video to comment on since it explains tips to run faster and improve your speed. For example, one of the tips explains how to place the shoulders and head to have more speed. I think this video is very important for someone who wants to improve their speed technique.
ResponderEliminar