Hello, I am Óscar Bravo from the San Gregorio school and I have chosen this video because it is the best I have found to improve the speed of someone doing some exercises. And above all I have chosen this video because it is very simple to understand and represent for anyone, and because it is intended for all kinds of people.
Hi, I'm Carmen and I've chosen this video because I find it interesting as it explains how to power faster He recommends doing this physical activity once a week or two and complementing it with another type of exercise on the other days. He says that you have to start slowly and then finish with more rhythm
Hello, I am Óscar Bravo from the San Gregorio school and I have chosen this video because it is the best I have found to improve the speed of someone doing some exercises. And above all I have chosen this video because it is very simple to understand and represent for anyone, and because it is intended for all kinds of people.
ResponderEliminarEste comentario ha sido eliminado por el autor.
ResponderEliminarHi, I'm Carmen and I've chosen this video because I find it interesting as it explains how to power faster
ResponderEliminarHe recommends doing this physical activity once a week or two and complementing it with another type of exercise on the other days.
He says that you have to start slowly and then finish with more rhythm