Hi I am Carolina Fernandez and I have chosen this video because it is a short full body workout video with very complete and easy exercises. In addition, we do not need any external material, so it is very practical to do. The girl usually makes a break of about 10 seconds between exercises, and after performing a long series of them makes a longer one of half a minute. We can exercise mainly abdominals and legs. As they are short exercises, we can perform them daily and so we have the mind distracted for a while, plus you do sport which is good for good health.
Hi, I'm Paula Agudo. I have chosen to comment on this video because I think it is a good video, since it tries to exercise the whole body in fifteen minutes. It teaches very well how to do the exercises, so it is very difficult to do them wrong. It also has music, which I think motivates me to do the exercises.
Hi I am Carolina Fernandez and I have chosen this video because it is a short full body workout video with very complete and easy exercises. In addition, we do not need any external material, so it is very practical to do. The girl usually makes a break of about 10 seconds between exercises, and after performing a long series of them makes a longer one of half a minute. We can exercise mainly abdominals and legs. As they are short exercises, we can perform them daily and so we have the mind distracted for a while, plus you do sport which is good for good health.
ResponderEliminarHi, I'm Paula Agudo.
ResponderEliminarI have chosen to comment on this video because I think it is a good video, since it tries to exercise the whole body in fifteen minutes.
It teaches very well how to do the exercises, so it is very difficult to do them wrong.
It also has music, which I think motivates me to do the exercises.