Hello, my name is Nacho Fernáez Medrano and I chose this video because I think it is a very simple video and which can be done by anyone, the girls who explain it motivate you a lot and the video lasts less than 7 minutes so you have no excuse if not as a routine, with this and a good diet the perfect routine is created. These people create it for beginners, to keep it simple. If you don't have a step, you can do most of the exercises on a bench or small chair.
Hello, I am Javier Liquete, and I have chosen the video of my partner Nacho and I have chosen it because it seems to me a video with a very healthy routine and I think that it is very easy and simple for everyone to do and it is a very short but effective. I find it a very interesting video because the girls explain everything while they do it and it is good for the abdominal part.
Hello, I am Alba García, and I have chosen this video because I found interesting that the two girls are using two steps to work out. I like this video because it seem like you can keep feet easily if you are not an expert. This two girls are giving encouragement by the hold video. The both girls are mostly moving arms and legs. As the video pases the girls are moving the steps or this exercise table in different ways to do different activities. the coaches have a cute and colourful leggins on the video, to wear colourful clothes during the exercise maybe motivates you.
Hello, my name is Nacho Fernáez Medrano and I chose this video because I think it is a very simple video and which can be done by anyone, the girls who explain it motivate you a lot and the video lasts less than 7 minutes so you have no excuse if not as a routine, with this and a good diet the perfect routine is created.
ResponderEliminarThese people create it for beginners, to keep it simple.
If you don't have a step, you can do most of the exercises on a bench or small chair.
Hello, I am Javier Liquete, and I have chosen the video of my partner Nacho and I have chosen it because it seems to me a video with a very healthy routine and I think that it is very easy and simple for everyone to do and it is a very short but effective.
ResponderEliminarI find it a very interesting video because the girls explain everything while they do it and it is good for the abdominal part.
Hello, I am Alba García, and I have chosen this video because I found interesting that the two girls are using two steps to work out.
ResponderEliminarI like this video because it seem like you can keep feet easily if you are not an expert.
This two girls are giving encouragement by the hold video.
The both girls are mostly moving arms and legs.
As the video pases the girls are moving the steps or this exercise table in different ways to do different activities.
the coaches have a cute and colourful leggins on the video, to wear colourful clothes during the exercise maybe motivates you.