lunes, 1 de noviembre de 2021

Flexibility Routine

2 comentarios:

  1. Hello I'm Mario from 4ºA
    I really liked this video because I think you have to have flexibility, because it is an important part to have our body well and especially for health, I have chosen this video because it seemed to me that it explains it very well and a routine that could be do every day and that I liked. Use various exercises that are good for different parts of the body.

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  2. I have chosen the video of my friend Mario, because it is a video that consists of stretching that makes you improve flexibility and that if you do it and take the routine of doing it every day you will end up being very flexible and if you do it you will just You will improve in a very short time and fast, for my part I congratulate Mario because I found it to be a very good video and that everyone should stretch in their free time that it costs nothing.BYE BYE

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