viernes, 5 de noviembre de 2021

Improve Your Balance with Simple Exercises - Ask Doctor Jo

3 comentarios:

  1. I have chosen this video because it seems to me that having balance is a very important thing and we almost need it on a daily basis, the video helps you to have greater concentration, that greatly influences your balance and relaxation. The video explains very well what you have to do step by step and each joint that you must move at each moment goes slowly so that if you get lost in any step you can quickly regain balance and do not have to start from the beginning. Having balance is also important to reduce dizziness.

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  2. I have commented on this video because I liked this video and I think it is very important to have balance for several reasons and to reduce all kinds of dizziness in every situation you have, the video is very well explained and I think everyone can follow the steps in this video, because it is quite necessary and easy to follow.

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  3. Hi, I choose this video to comment because I find that is video can be very useful. Also, I like this video becase is short, easy to understand, entertaining to watch and very good explained. I think that this type of videos that shows how to imporve the balance is neccesary because theres no many exerecises well-know to improve the balance. This is my opinion of this video.

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