I chose this video because explain and introduce us a 10 min abs+fat burn without equipment that hopefully is very usful for us so we can practice it whenever we want.
Also, this type of physical activity has been very used and effective for those who have used it during the quarantine. I think exercising at home for even an hour can help us improve our physical appearance, so I think it would be nice if we did that in some way.
In addition, the coach explains each exercise in detail so that we can all do it correctly and if we have doubts when doing it, we can see her and take her as an example.
I like this video because you train a lot of different thing in one video so its very good, other thing is that is only 10 minutes of video, it is not long so is perfect.
I chose to present this video because I find it interesting, since it teaches you how to do sit-ups and remove fat without having to in a gym, have special machines for each exercise. Thanks to these videos in the quarantine we were able to do exercises, do sit-ups and burn fat, etc., we can improve our physique. In this video each exercise is explained in detail, so that the exercises can be done well and without any doubt. The girl who does this training makes the examples so that they can be done well and that is a plus
I chose this video because explain and introduce us a 10 min abs+fat burn without equipment that hopefully is very usful for us so we can practice it whenever we want.
ResponderEliminarAlso, this type of physical activity has been very used and effective for those who have used it during the quarantine.
I think exercising at home for even an hour can help us improve our physical appearance, so I think it would be nice if we did that in some way.
In addition, the coach explains each exercise in detail so that we can all do it correctly and if we have doubts when doing it, we can see her and take her as an example.
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EliminarI like this video because you train a lot of different thing in one video so its very good, other thing is that is only 10 minutes of video, it is not long so is perfect.
ResponderEliminarI chose to present this video because I find it interesting, since it teaches you how to do sit-ups and remove fat without having to in a gym, have special machines for each exercise.
ResponderEliminarThanks to these videos in the quarantine we were able to do exercises, do sit-ups and burn fat, etc., we can improve our physique.
In this video each exercise is explained in detail, so that the exercises can be done well and without any doubt.
The girl who does this training makes the examples so that they can be done well and that is a plus