martes, 2 de noviembre de 2021

FLEXIBILITY


 

1 comentario:

  1. Hi, I'm Elsa and I'm going to comment on this video. I have chosen this video because it seems to me that the girl who presents it, that is, Patri Jordán, gives very good vibes when it comes to performing any type of exercise, even if she does not know how you are doing it, she encourages you to continue, and her energy is very contagious.
    In the video, he explains a series of exercises to improve and practice your flexibility. He performs a series of exercises from the lower part of the body, to the upper part of the body, performing exercises with all parts of the body, from the joints, to the neck. I hope you liked it.

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