I liked this video because they are very common exercises and it explains it very well, it is important to have good health, all exercises have the same time, the time is marked. This video is about physical activity as well as videos of legs, heart, etc. These types of videos are very interesting because each time you learn some type of new exercise. This helps you have good health, and if you want to go on a diet, these types of exercises come in handy since it helps you lose fat and lose kilos. For people over 50 this type of exercise is very important, it is said that just doing ten sit-ups a day increases your life span.
Hello I am Rafael, and I choose this video because is a very common exercice to do when you want and where you want, is an easy exercice. This type of videos are very interesting because in all videos you learn one or more excercices, if you do this type of exercice you will have a good abdomen, and if you do more than one each day you it will be very healthy.
Hi, I'm Rodrigo and I have commented on this video because the exercises are very easy and simple to do, it is good for people to start exercising, the girl explains the exercises very well and how to do them correctly, these exercises do not take you long time to do them, which is also good so that you do not find it too tiring, and follow a good routine. I think it is very important to exercise because that way people will be happier with their body and with themselves.
I liked this video because they are very common exercises and it explains it very well, it is important to have good health, all exercises have the same time, the time is marked. This video is about physical activity as well as videos of legs, heart, etc. These types of videos are very interesting because each time you learn some type of new exercise. This helps you have good health, and if you want to go on a diet, these types of exercises come in handy since it helps you lose fat and lose kilos. For people over 50 this type of exercise is very important, it is said that just doing ten sit-ups a day increases your life span.
ResponderEliminarHello I am Rafael, and I choose this video because is a very common exercice to do when you want and where you want, is an easy exercice.
ResponderEliminarThis type of videos are very interesting because in all videos you learn one or more excercices, if you do this type of exercice you will have a good abdomen, and if you do more than one each day you it will be very healthy.
Hi, I'm Rodrigo and I have commented on this video because the exercises are very easy and simple to do, it is good for people to start exercising, the girl explains the exercises very well and how to do them correctly, these exercises do not take you long time to do them, which is also good so that you do not find it too tiring, and follow a good routine. I think it is very important to exercise because that way people will be happier with their body and with themselves.
ResponderEliminar