Hello my name is Daira Terán Merino annd I am going to explain 1 video of gluteus, abdomen and legs. In this video she is going to work specially the gluteus, first she start doing 8 squats, then she continue doing an exercise of gluteu and abdomen. I think that this video is very efficient because it doesn't tires you as much as other types of exercises but you still doing exercise. And this is my video I hope you like and it be help of you.
Hello my name is Daira Terán Merino annd I am going to explain 1 video of gluteus, abdomen and legs.
ResponderEliminarIn this video she is going to work specially the gluteus, first she start doing 8 squats, then she continue doing an exercise of gluteu and abdomen.
I think that this video is very efficient because it doesn't tires you as much as other types of exercises but you still doing exercise.
And this is my video I hope you like and it be help of you.